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Tag Archives: calm
Thank you
I have found a neat trick for dealing with intrusive or unwanted thoughts; I find something for which to say “thank you.” When I remember falling, hospitals, pain, I say “thank you that I am save right now.” When I … Continue reading
Freedom and control
Years ago, I dreamed that my friend and I were trying to keep our balance on a stormy sea. We were standing facing each other, holding hands, both continuously shifting weight from one leg to the other. In constant motion, … Continue reading
Posted in life lessons, regular chitchat
Tagged calm, control, dream, freedom, god, inner-peace, ownership, self-control, storm, thoughts
2 Comments
Lessons in speaking from the heart
I used to be an expert in silencing my own heart. It feels a bit pretentious that I should now be writing a blogpost claiming to teach people some ‘lessons in speaking from the heart.’ (Just like my previous post … Continue reading
Posted in life lessons
Tagged calm, communicating, connected, connection, dissociated, dissociation, finding yourself, heart, love, psychology, ptsd, relationship advice, relationships, self help
2 Comments